News

OPEN WATER DAY – Friday, October 26
October 25, 2018

OPEN WATER DAY Schedule: 14 hours Water class Obiertas (1: 30h) Conferences – from 16 h. Speaker schedules: Luis Rodriguez […]

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SECURITY REGULATIONS
May 31, 2018

1. PUT ON A CAP THAT LOOKS GOOD. In the sea it is not obligatory to bring a bathing cap, […]

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HYDRATION AND NUTRITION
October 20, 2017

3a. HYDRATION: When we swim, our body is loosing liquid and electrolytes as any other physical activity. For this reason, […]

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SAFETY IN THE SEA
October 20, 2017

4.a Forecast: sea conditions are not always stable. Be sure you know the forecast, the public recommendations (as colour flags) […]

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OPEN WATERS HISTORY
October 20, 2017

Swimming was born as a surviving practice against aquatic environment, dangerous for human people. Necessity of moving was vital for […]

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